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Category Archives for "Advice"

Honey! Did I Gain Weight Since Last Night?

Who doesn’t love a good night sleep? The feeling of lying down on your bed and gradually going into the world of dreams, shedding your fatigue and tiredness on the bed and the relaxing your body so that it feels if you are flying in the sky and never want to wake up. In other […]

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  • Jane
  • August 10, 2018

8 Tips To Help You Fall Asleep When Fighting Anxiety

Your head hits the pillow, and your mind takes off.​Anxiety always seems to show up at the worst possible times. And, often, the more you try to make it go away, the harder it fights back and refuses to leave.​If counting sheep doesn’t work and you’re tired of staring at your ceiling wondering Will I […]

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Is Sleeping With The TV On A Good Idea?

Whether you want to catch up on your favorite series or you just can’t sleep, watching TV in the bed with a bed rest pillow always seems like a great idea. But what if you end up sleeping with the TV on? Is sleeping with the TV on a good idea? The 3 points below […]

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Is There Such Thing As Beauty Sleep?

If you’re not getting enough sleep, it’s bound to take a toll on your looks. Numerous scientific studies have confirmed that healthy sleeping habits will help you maintain your youthful appearance. Of course, the opposite is also true: not getting enough sleep can cause wrinkles, fine lines, under eye bags, and age spots. This begs […]

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  • Jane
  • April 16, 2018

The Importance Of Quality Sleep

Good sleep is often hard to come by; we live busy, sometimes stressful lives that mean it’s difficult to switch off at night. In fact, most of us wake up every morning still feeling tired, making it harder for us to tackle the day ahead. Poor sleep can also contribute to health problems and will […]

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  • Jane
  • February 13, 2018

Why Is Snoring Bad?

This blog post was sponsored by Usman Raza. He is freelance writer, an author and co-founder of Usman Digital Media. When not working probably spending time in his Digital Lab. Follow him on twitter.Snoring is termed as sound while sleeping due to obstructed air movement and vibration of respiratory structure. The sound may be soft […]

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  • Jane
  • January 22, 2018

5 Strange Things Babies Do While Sleeping

Yes, babies as young as one minute old can already have strange sleeping habits that may send us researching whether they are normal or not. To cut the story short, most of them are normal up to a certain extent. But as what every parent out there will tell you, always ask your doctor when […]

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  • Jane
  • January 20, 2018
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