Choosing The Best Earplugs For Sleeping And Snoring

Is sleeping becoming difficult for you due to the noise around you such as a snoring partner, traffic, noisy neighbor and such? Well, it may be difficult to stop the noise, but that does not mean you will never sleep in peace. Earplugs will save you all the trouble.

Getting the best earplugs for sleeping will help you shut out the noise. These are gadgets that are worn in the ears to block out noise when sleeping and there are very many in the market today. This article will serve as a guide on the journey of understanding more about best earplugs for sleeping.

Top 5 Best Earplugs For Sleeping And Snoring Reviews 2017

What You Should Know Before Buying The Best Earplugs

What Should The Best Earplugs For Sleeping Do

  • They should be comfortable to wear
  • Be easy to insert and remove
  • They should be easy to have them on even when sleeping on your side
  • Block out any unwanted external noise
  • Allow you to hear the sound of your alarm clock

When Should You Wear Earplugs For Sleeping?

These types of earplugs should be worn when you have trouble sleeping due to ambient noise. They are a great solution to having better sleep even in a noisy environment.

Sleep earplugs are generally, made for comfort and they are made softer and flexible material. This makes them comfortable to remain in the ear all night through without irritation.

Who Should Wear Sleep Earplugs?

  • People with sleeping partners who are heavy snorers
  • Anyone who lives in a noisy environment either by traffic, neighbors and the like
  • Travelers who need to rest while on their journey

Types Of Sleep Earplugs

Disposable Sleep Earplugs

Moldex 6800 Pura-Fit Soft-Foam Earplugs, Uncorded Tapered Style, Green

These are made of soft foam for comfort. They are made for one or two times after which a new pair is needed.

Custom Sleep Earplugs

Radians Custom Perfect Fit Moldable Earplugs Noise Hearing Protection CEP001-T

These are usually made by a hearing healthcare professional who takes an ear mold expression of your ear and then sends it to an earplug manufacturer who makes custom earplugs for you.

Moldable Earplugs

Mack's Shooters Moldable Silicone Putty Ear Plugs, Orange, 3 Pair

These are earplugs that are made of wax or silicon and the wearer molds them into the bowl of the ear.

Reusable Sleep Earplugs

Ear Plugs (Blue) Reduce Loud Noise When Sleeping Or Concerts, Music Events, Shooting Range, Construction Work, Motor Sports Racing, Made Of Soft Hypoallergenic Silicone To Be Reusable & Comfortable

These are made of plastic or silicone material. They are more durable and they can be used for several nights before another pair is needed.


Benefits Of Using Sleep Earplugs

Most of the sleep earplugs in the market help to block out at least 30 decibels of noise. This means, for noise that is too high, you will only hear it as a murmur in your ears. You will there for sleep better even in a noisy environment. It enables the body to relax and fall into deep sleep. Sleep earplugs are beneficial to almost everyone such as:

  • Those who work night shifts and need to sleep during the day when it is very noisy. They will allow you to sleep comfortably through the noise, since most of it is produced during the day.
  • People who have babies and want to sleep, but at the same time hear them cry or wake up.
  • Those who share a bed with partners with a snoring problem.
  • Those who live in noisy neighborhoods.

When sleep earplugs are inserted in the ear, they adjust to the inner shape of the ear to ensure all noise is blocked out. The noise becomes quiet and it is easy for you to fall asleep.

Pros And Cons Of Earplugs

Pros

  • One is able to sleep through noise as the sleep earplugs absorb ambient noise and snoring sounds by your sleep partner. You don’t have to worry about the noise.
  • When you wear the right sleep earplugs, you are able to hear important sounds such as your baby wake up or cry, doorbell, alarm clock and any other sound that may be important to you.
  • There is a wide variety to choose from in the market, from customized to reusable earplugs which makes it easy to find the right one.
  • They are a simple way of blocking out noise as compared to going to the extreme of buying sound proof material for the room or even moving it to another location.
  • Many of the sleep earplugs are affordable. You don’t have to dig deep into your pocket for you to get a pair.
  • Since they are tiny and small, it is very easy to carry them around, especially if you are a heavy traveler and you cannot do without them.
  • The overall advantage is that you have better quality sleep even in a noisy environment. You do not have to wake up feeling tired just because it was noisy.

Cons

  • Impacted ear wax- ear wax is a substance that is produced by the ear on a daily basis. The ears drain it naturally. Getting used to sleeping with earplugs hinders the ear from draining the wax properly which, is a health risk.
  • Risk of ear infection- as mentioned above, when ear wax is not drained there is the risk of infection such as ear pain. Also, when the earplugs are not well taken care of and kept clean, bacteria can grow on them. Earplugs prone to bacterial growth are those made of foam.
  • They can lead to muffled hearing- sleep earplugs may hinder you from hearing important sounds such as smoke alarms, carbon detectors or even your alarm clock. It is therefore important to test them before use.
  • The risk of pushing them too far in the ear is also a disadvantage. Earplugs are small in size and it is possible for them to be pushed too far into the ear canal.
  • Removing them too fast is also a risk as it can damage the eardrum. They should be removed gently and slowly.

Top 5 Earplugs For Sleeping Reviews

1. The Ear Buddy Premium Soft Foam Ear Plugs, NRR 32 Decibels

These are the secret to protecting your ears and getting a good night’s sleep. They are absolutely the best foam earplugs on the market today. They come in a pack of 50 pairs that is economical to buy.

The Ear Buddy Ear plugs block out noise and offer the highest noise reduction of up to 32 decibels. I mainly work on my computer in the house most of the time. With the current construction going on in my neighborhood, I decide to get these earplugs and they are working great. I am able to work through the noise with no disturbance.

The Ear Buddy Premium Soft Foam Ear Plugs, NRR 32 Decibels, 50 Pairs

Via: https://www.amazon.com

These ear plugs are extremely soft and comfortable. Sleeping in them is quite comfortable and they easily fit. You just need to roll them in your finger so as to make them smaller and insert them in the ear. Hold until they expand. There is no pain or sensation when putting them on.

They do not fall out of the ear. Once you place them in the, ear they hold tightly on to it and you do not have to keep on squeezing them in. They are also latex free in structure which makes them fit perfectly in the ear.

You can either use them as disposable or reusable plugs. You can choose to wash them or wipe them using a bit of soap. It should be done immediately you remove them. For reuse purposes, they can go for up to 4 or 5 times.

Pros

  • Comfortable in the ear: You will not feel pain or irritation when you are in them. The foam material used is of high quality.
  • Convenient: They come in a sealed container that is well sealed. You are able to carry them around easily even in their large amount.
  • Saves on money: They come in 50 pairs which you can use as either disposable or reusable. You don’t have to keep on buying earplugs each and every time.
  • Washable: They are easy to clean. You can choose to wash them or just wipe making them user friendly.

Cons

  • They only work to reduce noise but not block it out completely.
  • If not properly washed, they can cause ear infection which is risky.
  • They are not good for people with a small ear canal. You will have to squeeze them in.

2. Howard Leight by Honeywell Laser Lite High Visibility Disposable Foam Earplugs

They are made of self-adjusting foam- they are made of polyurethane that is as soft as a fluffy pillow in the ear. You will be able to sleep in them comfortably. Beside that, Howard Leight are made with closed pore foam that ensures dirt does not build up in the ear. Your ears are clean and there are reduced chances of health risks.

They have a 32db noise reduction rate. I bought them in the hospital to help me sleep and they are working great. Howard Leight earplugs have a bell shaped structure that fits the ear perfectly. Easy in and out due to the well-formed shape and they also do not fall off.

Howard Leight by Honeywell Laser Lite High Visibility Disposable Foam Earplugs

Via: https://www.amazon.com/

Pros

  • Comfortable in the ear: You will not feel pain or irritation when you are in them. The foam material used is of high quality.
  • Convenient: They come in a sealed container that is well sealed. You are able to carry them around easily even in their large amount.
  • Saves on money: They come in 50 pairs which you can use as either disposable or reusable. You don’t have to keep on buying earplugs each and every time.
  • Washable: They are easy to clean. You can choose to wash them or just wipe making them user friendly.

Cons

  • They only work to reduce noise but not block it out completely.
  • If not properly washed, they can cause ear infection which is risky.
  • They are not good for people with a small ear canal. You will have to squeeze them in.

3. Mack's Ultra Soft Foam Earplugs

Mack's Ultra Soft Foam Earplugs have been molded with state of the art, super low pressure foam. It is slow to release and comfortable in the ear. This also makes them have a soft feel in the ear. You will not have an itchy feeling when they are on.

Mack's Ultra Soft Foam Earplugs, 50 Pair (Pack of 2)

Via: https://www.amazon.com

They are perfect for small and sensitive ear canals. This is because they are fully skinned and tapered. They are also squishy which makes them easy to go in and out of the ear.

They come at a cheaper price, but they do offer value. The quality is not compromised. I was able to sleep comfortably even as my neighbors enjoyed their party.​

Pros

  • Easy to use: There is no difficulty in putting them in and out of the ear due to their squishy feature.
  • Effective: You will sleep comfortably through noise and wake up feeling refreshed.
  • Gentle: They are made with low pressure foam that is gentle to the ear.
  • Safe: They do not pose health risks to the ear. You can wear them for consecutive nights without any problem.
  • Comfortable: The material of which they are made with is soft and fits well in the ear.

Cons

  • These earplugs are made for small and medium sized ear canals. They in most cases they do not fit adults.
  • Mack's Ultra Soft Foam Earplugs are not as malleable as you would need them to be so as to adapt to the ear orifice properly.

4. Decibullz Custom Molded Earplugs 31dB Highest NRR

These earplugs are custom molded. They easily and quickly fit the size and shape of your ear. Due to them being custom made, your ears will never hurt, they will never fall out and they provide superior noise isolation.

The decibuliz thermoplastic molds are placed in hot water, then let them cool fir some seconds then shape them to your ear. They are easily remoldable to get the perfect fit.​

Decibullz Custom Molded Earplugs 31dB Highest NRR

Via: https://www.amazon.com

Pros

  • Comfortable: Since they can be custom molded, it is easy for the user to choose what size and shape fit the ear well.
  • They can fit any ear canal size since you only have to mold them.
  • Effective: They block out noise perfectly and you can sleep soundly all night.
  • Safe: They do not pose health risks to the ear in any way.
  • Decibullz Custom Molded Earplugs come in many color options to choose from.

Cons

  • You cannot have them in the ears for a long time as they become hard especially when sleeping.

5. Flents Quiet Please Foam Ear Plugs Nrr29

These are great earplugs for sleep. They have a short non-tapered design that provides maximum comfort when sleeping on your side. You are able to sleep better naturally without even realizing you have them in your ears.

Flents Quiet Please Foam Ear Plugs Nrr29 (1 - 100 Count with Clear Plastic Travel Jar)

Via: https://www.amazon.com

They come in 100 pairs and are all latex free. They are round and short in size. They are cheap and will do the job for you. I stopped stuffing tissue paper into my ears once I bought these earplugs.​

Pros

  • Comfortable: You will sleep well and naturally. The noise is blocked out and they do not irritate the ears. You can actually use them as frequently as you can since they conform to the size of the ear.
  • Easy to use: They come in small sizes that are easy to place in the ear canal without having to use energy to squeeze them in.

Cons

  • Due to their bright color, they easily get dirty when they come into contact with wax.
  • They are tiny and not good for people with large ear canals.

Things To Consider When Choosing The Best Earplugs For Sleeping

Material

Earplugs are either made of wax, foam, silicone or polymer. Those recommended for sleep are either foam or wax.

The foam earplugs are made of soft memory polyurethane foam that fit well in the ear canal and are well plugged as well.

The wax earplugs are made of soft wax that is covered with cotton. When inserted in the ear, the wax melts a little to create an airtight seal that prevent noise.

Comfort

For sleep earplugs to work, they have to be comfortable in the ear. You should be able to sleep on the side. It should be comfortable to the extent you forget that you are wearing it. The foam and wax earplugs can provide this comfort very well.

Size

Earplugs come in different sizes except in the case of those that are custom made. You should be able to choose a size that fits perfectly.

Wearing earplugs that are of the wrong size will make sleeping a discomfort, especially on the side. They may also fall out or go too deep into the ear canal. With the many earplugs in the market it is advisable to choose wisely to avoid making your sleep even worse or even health complications.

Ability To Insert And Remove

When buying sleep earplugs consider the ability to wear and remove them. It should be easy and comfortable to do both.

Avoid buying earplugs that you have to squeeze into the ear so hard for them to fit as this can damage the ear. The same applies for removal. You should be able to have a good grip of the earplug and slowly slide it out of the ear. This should not be forcefully done to avoid ear damage. This will mainly depend on the size of the earplug.

Conclusion

The bottom line is that the quality of sleep is important, but noise can be very disturbing. Blocking out noise is one of the ways you can achieve that quality sleep you have always wanted. Get the right earplugs for sleeping and experience the change. Good sleep earplugs will save your night and you will sleep like a baby. Consider using them together with a sleep mask. Just a tip.

If this article is interesting and helpful to you, please feel free leave a comment or share to your friends.

You can also find more detail on tips for sleeping better in a noisy environment at Top 5 Best Anti Snoring Devices and Best Headphones For Sleeping

  • Jane
  • Updated August 5, 2017
Jane
 

I am Jane Collins, a Founder and a Main Editor of g9sleeptight.com. I decided to create this site to share my knowledge, guides and tips to help you to have a good night's sleep.

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