Can lack of sleep cause weight gain?So, you had a long, tiring day at work where you drank several cups of coffee along with doughnuts for a quick shot of energy. Afterwards, since you were too tired to cook or go for a workout, you skipped the gym, grabbed a takeout and enjoyed a quiet […]
Continue reading
The 12-inch Sleep Innovations Shiloh mattress combines comfort and support to give you the best sleep ever. It is one of the best mattresses for heavy people, and it is suitable for all sleep positions. And the quality and thickness of the foam also make it appropriate for those that toss and turn a lot.This […]
Continue reading
The 16-inch Lucid mattress is soft and comfortable to ensure users enjoy some long and restful sleep. It has a four-layer construction that can take a lot of weight without sinking and it remains comfortable throughout the night. It is also quite breathable, and it comes with a soft rayon/polyester cover that is also removable […]
Continue reading
The 3-layer DynastyMatress Cool Breeze mattress is for an individual that wants to enjoy a comfortable sleep and without waking up with back or neck pain. This 12-inch mattress features a gel memory foam layer at the top that contours to the body, cool air foam below it for ventilation and a thick support base […]
Continue reading
Selecting a pillow is something that is significant for the health of your back and spine and many times people keep using the same old pillows for years without caring about how much these are messing up with their health. While satin cover pillows are the most recommended ones, it is still important to consider […]
Continue reading
When it comes to cleaning your bedroom, you may not have realised but the mattress you’re sleeping on should not be neglected. If left uncleaned for long periods of time, bacteria and mould can build upon the mattress and cause an uncomfortable (and smelly!) sleep.In this article, we’ve shared the top tips for how to […]
Continue reading
When you get this mattress, it is in a smaller box than what you would expect, and the chances are that you might end up thinking that you made the wrong order. However, the smaller box is a result of an innovative shipping technology that entails rolling and compressing the mattress.Once you get over the […]
Continue reading
“We are such stuff as dreams are made, and our little life is rounded with a sleep.” – William ShakespeareIf you’re anything like the rest of us, your life is much too busy. Between work, family and social activities, there’s hardly enough time to breathe, let alone get a good night’s sleep. But skimping on […]
Continue reading
If you increasingly find it hard to get any sleep, you are not alone. Millions of people in the country and around the world find it almost impossible to get any sleep at night. However, taking sleeping pills may not always be the best solution. For one, sleeping pills could do some major damage to […]
Continue reading
Different people will have different sleeping habits, and one of the most common ones is sleeping with the fan running. For those that live in hot parts of the world, sleeping on the floor must be the cheapest solution but it could make you catch a cold instead of keeping the fan on. While leaving […]
Continue reading