How To Choose The Best Memory Foam Pillow

Nothing feels good as a good night’s sleep. This is true especially if sleep seems to escape you night after night after night. If you have heard about memory foam you may wonder if this may work for you to improve your sleep. There are those who say it works and those who are less enthusiastic about it.

But what exactly is a memory foam? What are its pros and cons? This article will guide you on knowing what memory foam is, what its pros and cons are, how it work and also on how to choose the best memory foam pillow.

Top 5 Best Memory Foam Pillow Reviews 2018

1. Classic Brands Conforma Memory Foam Pillow

Classic Brands Conforma Memory Foam Pillow, Queen

Classic Brands Conforma is a firm pillow that is a little softer than other firm pillows. It’s made with premium ventilated memory foam which promote the flow of air to cool your neck and head when you are asleep.

This pillow can be used by almost anybody even those people who sleep on their side, sleeping or their backs. The aerated memory foam pillow has the best response to pressure and temperature to mold itself to your shape, creating the best support for the neck, head and the shoulders.

Conforma memory foam pillows are hypo-allergic and this works well with allergy suffers. They have a maximum breathability.

I have been having a problem with my pillow since they were hard and made my sleeping very uncomfortable. This was until I acquired this pillow and the changed my experience of my shoulders, neck and my head.


  • It offers firmness and it’s consistent for side sleepers
  • Lasts longer than most of the other pillows on the market
  • Offers the much needed comfort to the neck and the head even for people who keep changing sleeping sides at night
  • Provides the head with an elusive spot that’s supportive and firm


  • It loses its density with time
  • Some pillow flattens when you put your head on it making it not supportive

2. Snuggle-Pedic Kool-Flow Bamboo Shredded Memory Foam Pillow with Micro-Vented Cover

Snuggle-Pedic Kool-Flow Bamboo Shredded Memory Foam Pillow with Micro-Vented Cover, Standard

Kool-Flow pillow is made from high quality material, making it breathable and micro-vented. It never goes flat hence offering the much needed support. Apart from this, it’s fully washable by machine making it easy to maintain its neatness.

This memory foam pillow supports the neck for back, side and stomach sleepers. Its hypo allergic hence they offer comfort for people who suffer allergy. This pillow keeps you cool the whole night since it allows a cool flow of air.

I have been suffering from the use of a couch since I find it difficult to lay flat on my bed. This has been a problem for me for a long time until I purchased this pillow. It gives me the support that my back needs.


  • Keeps the head temperature regulated, making sure you don’t sweat at night
  • Can be transport easily hence best suited for travelers
  • Comfortable to sleep on it
  • Reduces neck pain and headaches


  • They are either too soft or too firm
  • A little high when it’s new

3. PharMeDoc Memory Foam Pillow with Cooling Gel, with a Washable Pillow Case

PharMeDoc Memory Foam Pillow with Cooling Gel - #1 Most Comfortable Pillow on Amazon - With a Washable Pillow Case - Firm Pillow with - Firm Density Foam - Standard Size

For people who are suffering from back pain. PharMeDoc is a pillow that you should think about buying. It encourages the best sleeping habits by molding itself to your shape to take care of almost all sleeping positions.

It has a heat resistant cooling gel that helps in maintaining a cool atmosphere when you are sleeping preventing you from sweating. Contrary to most people’s belief, it doesn’t remain cold through the night. It’s dust mite resistant promoting healthy sleeping.

I have been looking for a pillow that will relieve the neck pain I experienced using my old pillow. I tried this pillow since it was rated #1 by the customers. It’s top notch and did not disappoint at all.


  • It is comfortable as it conforms to your shape offering the best experience
  • Offers controlled temperature to prevent you waking up at night due to the heat and sweat
  • Affordable
  • Provides enough support and does not cut the air circulation
  • Made from high quality material for a longer life


  • Has a bad odor when new
  • Heavier than other pillows
  • It’s thick and hard which may hurt the neck for stomach sleepers

4. Sleep Innovations Contour Memory Foam Pillow

Sleep Innovations Contour Memory Foam Pillow, Standard Size

If you are looking for a pillow that will relieve your neck and shoulder pain, Sleep Innovations Contour is one you should think about. It relieves the back, shoulder, and neck pain, allowing the muscles in these areas to be relaxed. It’s good for your spinal cord as it promotes good spinal alignment.

Take the shape of your neck to supporting most of the sleeping styles. It also controls the temperature so that you don’t sweat at night. This is due to the free flow of air since it is made from breathable materials. Sleep Innovations Contour pillow comes with a range of choices to allow you to select the one that best suits you.

I am a side sleeper and before I acquire this pillow, I was skeptical that it would be too soft for me. This pillow was firm enough to support my sleeping style. My head doesn’t sink too far down into the pillow.


  • Promotes proper sleeping posture
  • It’s supportive and consistent
  • Offers better circulation of air
  • Has two raised edges with varying heights to accommodate people of different sizes
  • It’s firm enough to keep your neck free from soreness and stiffness


  • Has a bad smell when it’s new
  • Doesn’t prevent you from snoring

5. Coop Home Goods - PREMIUM Adjustable Loft - Shredded Hypoallergenic Certipur Memory Foam Pillow

Improved Design - Adjustable Shredded Memory Foam Pillow with Viscose Rayon Cover derived from Bamboo - Removable Case - Coop Home Goods - Made in USA -Queen

This Coop Home Goods pillow is one of the best adjustable pillow with a blend of shredded Visco elastic memory foam which allows the addition or removal of foam so that you can get the best experience with this pillow.

It is made for all types of sleeping positions. It allows great ventilation hence regulating the temperature and the pressure on your neck. They are hypo allergic and dust mite resistant.

It is machine washable, making it easy to clean.

This Coop Home Goods pillow is made from the ultra-soft proprietary polyester blended fabric that allows for temperature regulation.

I am a side sleeper and I have had a lot of negative experience with pillows that go flat when I flip it a lot during the night. I read some of the reviews for this product and I decided to go for it. It has improved my sleeping experience as it offers a comfortable neck all night long.


  • Hypo allergic so good for people who suffer from allergy
  • Helps to keep you cool all night long
  • Can be adjusted to offer you more comfort
  • Provides shape-ability and breathability
  • Support all sleeping styles


  • The pillow is too high making wake up with neck pain
  • Too firm to sleep on it.
  • Loses the mold and the sinking ability with time

What Is A Memory Foam?

PharMeDoc Contour Memory Foam Pillow with Cooling Gel and Removable Case - Firm and Comfortable Support - Best Pillows for Neck Pain and Headaches

Memory foam is made from a substance known as viscoelastic which is highly energy absorbent and soft. Memory foam acts by molding to the body in response to the pressure and heat. The memory foam then returns to its normal size and shape once the pressure is removed.

In addition to protecting against impact, memory foam is also very comfortable due to its properties. It has widely been used in many other fields such as medicine to prevent pressure ulcers, seating pads for severely disabled people. It is now well known for its use in mattress pads, pillows, and mattresses which come in different depths and densities.

Why Should You Have A Memory Foam Pillow For The Sleep?

Benefits of Memory Foam Pillows

Memory foam pillows react by molding around the neck and head area. The pillow softens and takes the shape of the neck for ultimate comfort. They are often recommended by sleep experts to individuals who snore as well as those who suffer from sleep apnea. The pillow helps to comfortably position your head and keep the airway clear. This allows you to breathe easily.

Due to the high level of support you are assured of a more peaceful night’s sleep and you are assured of less or no turning and tossing in bed. It also enhances blood flow in the body, keeping you cool and at comfortable temperatures throughout the night. The foam pillow is made of breathable material to prevent overheating.

Memory foam pillows work by generally reducing pressure build up around joints. You wake up feeling relaxed. With a memory foam pillow it is easier to achieve a restful night and wake up feeling refreshed.

While sleeping on a memory foam pillow, it allows the neck to curve naturally as well as the cervical joint. The neck is positioned higher and the head is low supported by the density of the memory foam. This allows the upper spine to rest in an ideal physiological shape.

Who Should Use Memory Foam Pillows

Memory pillow foams are distinguished between two types, the therapeutic and orthopedic memory foam pillows. Each type is used by specific people who have:

Therapeutic Memory Foam Pillow

Sleep Innovations Contour Memory Foam Pillow, Standard Size


  • Sleeping disorder such as insomnia
  • Sleep apnea
  • Back pains
  • Neck sprains
  • Neck strains
  • Whiplash injury
  • Strenuous physical work
  • Sedentary jobs ( such as working on computers or long haul drivers)
  • Snoring problems
  • Jobs that require standing for hours

Orthopedic Memory Foam Pillow

SnoozeWise® Memory Foam Contour Pillow. Relieve Your Pillow Neck Pain! Extra Allergy Free Pillow Case. Size 22.4x14.4 inches with 2 Neck Heights. Weight is 2 Pounds. Cover is 100% Cotton with Zipper

SnoozeWise® Memory Foam Contour Pillow

  • Degenerative spinal conditions
  • Degenerative disc disease
  • Fibromyalgia
  • Neck arthritis
  • Cervicogenic headaches that originate from the neck

Pros & Cons Of Memory Foam Pillow


  • Keep the spine aligned
  • Create stability by eliminating motion transfer
  • Provide relief for pressure points that cause pain
  • Retain excellent contour to the head, neck and shoulders
  • Newer pillow style allows great breathability of the material
  • Do not harbor dust mites, which trigger allergic reactions


  • Memory foam pillows are flame retardant, but the harsh chemicals used are known to be carcinogens
  • Climate and temperature of homes affect the firmness
  • Strong chemical smells. 
  • Heavy

How To Choose The Best Memory Foam Pillow

Now that you know what memory foam is, how it work, its advantages and benefits, you probably want to buy one. However, that is not all there are so many other factors to consider when choosing a best pillow made of memory foam. The choice of pillow you make greatly affects your sleep and it is therefore important to choose it carefully. There are certain guides that you need to follow when buying the best memory foam pillow which include:


Every type of memory foam pillow serves different purposes. Choose a pillow according to your position of sleep for best results. Belows are the different types of memory foam pillows:

1. Contour Pillows

Contour pillows are the best pillows for shoulder and neck pain. They offer stylish support the neck and head for proper spinal alignment. There are also contour pillows that are horseshoe shaped. They are ideal for travel as they cradle and support the head to relieve it from pressure. This pillow allows the neck and shoulder muscles to relax.

2. Dual-Sided Pillows

These are good for people who sleep with the stomach. They offer different sleeping surfaces for customization. The head, neck and shoulders have maximum support by the traditional styling.

3. Gusset Pillows

These are good for side sleepers because its shape contours to the body giving it a raised support.

4. Classic Pillows

Classic pillows can be used by all sleepers. They support the neck, head and shoulders with maximum comfort. But if you are looking for a pillow to support your neck completely, check out here to find the best latex pillow

Pillow Size

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Memory foam pillows come in 3 different sizes namely king, queen and standard size. The standard memory neck pillow is 20 by 26 inches, king size pillows measure 20 by 36 and the queen size pillow measures 20 by 30 inches.

The choice depends on what you want. It is also important to know that most of the pillowcases in the market for these type of pillows are king and standard size, but the standard size pillowcases can fit the queen size pillow.


The price tag on a memory foam pillow plays a great role when choosing to buy one. Have in mind that cheap is not always the best, especially when considering quality. The cost of a pillow that is memory foam will depend on many other factors. It can either depend on density of foam used to fill it, the material used to cover and even the reputation of the manufacturer. Premium brands will obviously be pricey.

The best thing is to buy what you can afford at the same time have a memory foam pillow that will serve the purpose you want it to.


Memory foam is not all the same. There are different foam types such as the shredded and standard foam. The standard foam can feel too firm for some people and will not provide enough support. The shredded memory foam is recommended for best results. It is made of Visco Elastic foam and has better ventilation and alignment.

Pillow Covers

All memory foam pillows have their own removable washable covers. They come with terry or velour covers that can be unzipped. It is therefore not necessary to buy pillow covers for them, but you can choose to add one to avoid staining the pillow. The choice made should depend on wash-ability and should also enhance comfort. Cotton covers are the most common, but the best covers are those made of bamboo combined with polyester.


For you to choose the right shape, the sleeping position you take plays a great role. Shape in most cases is a case of personal taste and choice. If you are too much into having the right shape, the recommended one is the rectangular shape as it can be multi-functional.

Your Sleeping Position

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This plays a very important role when choosing a pillow made of memory foam. If you sleep on the back you will be comfortable using a flat pillow whereas if you sleep by the side, a firmer and raised pillow is suitable. The specialized memory foam contour pillow is suitable for any sleeping position and is also ideal for those with back problems.


Different memory foam pillows offer different firmness levels and it is crucial to consider this. For example, the down memory foam pillows have firmness that is not elastic. Memory foam wedge pillows are good if you want versatility. They can be used to support the neck, head or legs when reading. The down pillows are also suitable for different sleeping positions as they can be easily fluffed and molded for that purpose.


The fill used inside the memory foam pillow determines the level of comfort when sleeping and longevity of the pillow. In most cases the pillows are filled with foam or down. The foam pillows offer different levels of firmness. Pillows made of memory foam that are the best are not supposed to sag and they will also offer amazing elasticity with a guarantee of 2-3 years without disintegrating.

Guarantee and Warranty

Many people ignore this aspect. A manufacturer who offers an extensive guarantee and warranty has confidence in what he is selling. This means that it is possible to have your can have your pillow replaced if it does not give or demonstrate the quality that was promised. Make sure to look pillows made of memory foam that offer a good period of guarantee as well as warranty.


Choosing the best memory foam pillow depends on so many things and in the current market, manufacturers claim to have the best products. Play the role of a responsible buyer. This means avoiding haste decisions. Make consultations from people who have used the product. Price should not be the only dictator of what you choose. Take time to look for what you want.

If this article is so interesting and helpful to you, please feel fee leave a comment or share to your friends. 

You can find more bedroom furniture that helps you sleep better at ​Best Reading Pillow - Husband Pillow Reviews or 7 Tips For Chooing The Best Heated Mattress Pad.

  • Jane
  • Updated February 28, 2018

I am Jane Collins, a Founder and a Main Editor of I decided to create this site to share my knowledge, guides and tips to help you to have a good night's sleep.

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